Back to School Starts Now—And So Does Better Sleep

by Anita Grujic

As the long days of summer wind down, families everywhere are shifting gears into school-year mode. That means earlier wake-ups, busier routines, and growing minds in need of deeper rest. Whether your child is starting kindergarten or settling into high school, a healthy sleep routine is one of the best ways to set them up for success.

At Haven Sleep Co., we know that back to school doesn’t just start with school supplies—it starts with better sleep.


🛏️ Why Sleep Is Critical for School Success

Sleep isn’t just rest—it’s when growing bodies recharge, young brains organize information, and emotional resilience is restored. Research shows that children and teens who get enough sleep have:

  • Better memory and focus

  • Improved mood and behavior

  • Stronger immune systems

  • Greater academic performance

But getting that quality sleep starts with the right sleep surface.


✔️ Haven’s School-Ready Sleep Solutions

Our HIBERNate Kids Collection was created with busy families—and growing bodies—in mind. From bunk-bed-safe profiles to breathable materials, these mattresses help kids fall asleep faster and wake up ready for the day.

HIBER6 Mattress

  • 6” low-profileideal for bunk beds, trundle beds, and compact rooms

  • Supportive, plant-based foam with zoned comfort

  • Hypoallergenic & breathable for healthier sleep

  • Perfect for younger kids transitioning into a “big kid bed”

HIBER8 Mattress

  • 8” heighta step up in cushioning, great for teens or platform beds

  • Enhanced airflow for hot sleepers

  • Still compact, still supportive—made for growing bodies and shared spaces

🌿 All Haven mattresses are:

  • Made with plant-based, CertiPUR-US® certified foam

  • Wrapped in bamboo covers that are cool, soft, and moisture-wicking

  • Free from off-gassing, toxins, or harsh chemicals

  • Crafted in Canada and shipped fresh-to-order


🎒 Designed for Real Life

Let’s be honest—back-to-school is hectic. That’s why Haven makes the transition easier with mattresses shipped in a box, ready to set up in minutes. No tools. No stress. Just better sleep delivered to your door.

✔️ Free shipping across Canada
✔️ 100-night risk-free trial
✔️ 10-year warranty
✔️ Parent-approved quality


💡 Final Thoughts: Back to School Starts at Bedtime

You’ve got the lunchboxes packed and the school supplies labeled—now it’s time to set your kids up with the one thing they need most: restorative sleep.

Whether you’re refreshing a bedroom, prepping a dorm, or upgrading your child’s mattress, Haven is here to help you start the school year strong—night after night.


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