If you sleep on your side and wake up with stiff shoulders, aching hips, or numb arms you’re not alone. But the right mattress can change everything.
The Side Sleeper Struggle
Side sleeping is the most common sleep position among adults—and for good reason. It promotes spinal alignment, reduces snoring, and is even recommended for digestion and circulation. But without the right mattress, side sleepers often face:
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Pressure buildup on shoulders and hips
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Misalignment in the lower back
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Pins and needles in arms or legs
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Interrupted sleep from frequent tossing and turning
The wrong mattress especially one that’s too firm or lacks contouring support—can turn a good night's rest into a nightly battle with discomfort. That’s where purpose-built solutions come in.
What Side Sleepers Really Need
Side sleepers require a mattress that strikes a perfect balance between cushioning pressure points and supporting the natural curve of the spine. Here's what to look for:
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Zoned Support: Different parts of your body need different levels of firmness. Zoned systems cradle the shoulders while reinforcing lumbar areas.
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Pressure-Relieving Comfort Layers: Memory foam or natural latex can ease the stress on hips and shoulders by conforming gently to your curves.
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Medium-Soft to Medium-Firm Feel: Too soft, and you sink. Too firm, and your joints take the hit. A balanced surface is key for spinal alignment.
Why Haven Mattresses Are a Game-Changer
At Haven, we’ve engineered mattresses specifically with side sleepers in mind—so you’re not just sleeping on your mattress, you’re sleeping into it.
1. Targeted Pressure Relief
Our premium natural latex and vegan memory foam layers are designed to cradle your curves while relieving common pressure points. Say goodbye to sore shoulders and aching hips.
2. Responsive Zoned Support
Our zoned pocket coil systems adapt to your body’s unique weight distribution, offering softer support where you need it most and firmer reinforcement through your midsection.
3. Made for Canadians, by Canadians
Our mattresses are handmade to order right here in Canada using eco-conscious materials. That means you get freshness, quality, and the satisfaction of supporting local manufacturing.
4. Recommended by Sleep Experts
Chiropractors, physiotherapists, and athletes trust Haven for its ability to promote proper posture and recovery especially for side sleepers.
5. Loved by Real Side Sleepers
From parents to professionals, Haven customers rave about better mornings and deeper rest after switching to a mattress designed just for them. Many report “the best sleep of my life” after years of discomfort.
Try It for 100 Nights
Still unsure if a side-sleeper mattress is worth it? With our 100-night risk-free trial, you can experience the difference yourself. Sleep on it, and if it’s not your perfect match, we’ll make it right.
You don’t have to wake up sore. You just need the right solution.
Explore our side-sleeper-approved mattresses and discover what restful, restorative sleep really feels like.
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