Comparing Mattress Types: Memory Foam vs. Hybrid vs. Innerspring

When it comes to getting a good night’s sleep, the mattress you choose makes all the difference. With so many options on the market, it can be overwhelming to decide which type of mattress will best support your comfort, health, and lifestyle. Three of the most popular categories memory foam, hybrid, and innerspring mattresses each bring their own benefits and drawbacks. This guide breaks them down side by side, helping you understand the differences and which option might be right for you.

Memory Foam Mattresses: Pressure Relief & Contouring Comfort

What they are:
Memory foam mattresses use layers of viscoelastic foam designed to contour closely to your body. They “hug” your shape, relieving pressure on shoulders, hips, and back.

Pros:

• Excellent pressure relief for side sleepers and those with joint pain

• Minimal motion transfer—perfect for couples

• Available in multiple firmness levels

Cons:

• Can trap heat (unless infused with cooling technology)

• Some sleepers may find the “sink-in” feel restrictive

• Heavier and harder to move than other options

Best for: Side sleepers, couples, and anyone who values deep contouring and pressure relief.

Hybrid Mattresses: The Best of Both Worlds

What they are:
Hybrids combine the responsive support of innerspring coils with the plush comfort of memory foam or latex. They’re designed to deliver balance: pressure relief without sacrificing bounce and breathability.

Pros:

• Strong support from coils paired with cushioning comfort

• Better airflow than all-foam beds, reducing heat buildup

• Often more durable due to reinforced coil structures

• Suited for a wide range of sleeping positions

Cons:

• Typically more expensive than foam or innerspring alone

• Heavier and harder to rotate

Best for: Combination sleepers, hot sleepers, and those who want both support and plush comfort.

Innerspring Mattresses: Classic Bounce & Support

What they are:
Innerspring mattresses are built with a coil-based support system, often topped with a simple comfort layer of foam or fabric padding. They’ve been around the longest and remain a popular choice for their affordability and responsiveness.

Pros:

• Affordable compared to foam and hybrids

• Bouncy and easy to move around on great for combination sleepers

• Strong edge support

Cons:

• Limited pressure relief compared to foam or hybrid options

• Motion transfer can be an issue for couples

• Shorter lifespan if coils are not reinforced

Best for: Shoppers on a budget, those who prefer a firmer, bouncier feel, and anyone who likes a traditional mattress.

Which Mattress Type Should You Choose?

• Go with memory foam if you want contouring comfort, pressure relief, and motion isolation.

• Choose a hybrid if you want a balance of cushioning and support, plus cooling and durability.

• Stick with innerspring if you prefer affordability, bounce, and a classic feel.

Your ideal mattress ultimately depends on your body type, sleep style, and comfort preferences.

Final Thoughts

Choosing the right mattress is a big decision, but understanding the differences between memory foam, hybrid, and innerspring makes the process easier. If you’re looking for Canadian-made options that combine eco-friendly materials with luxurious comfort, explore Haven’s collection of memory foam and hybrid mattresses crafted to give you the sleep you deserve.