If you're someone who constantly tosses and turns throughout the night, or if you find yourself snoring like a freight train, then you'll want to check out Haven's Lifestyle Frames. Not only do these frames help keep your mattress in great condition, but it also has different positions, including a zero gravity position that promotes better sleep. 

Most people have experienced the problem of not being able to sleep at least once in their life. It could be due to many different reasons, but one common issue is snoring which can affect both your health and daily routine if left untreated for too long.

When you can’t breathe smoothly, your tissue vibrates and makes a noise. The more obstructions there are in the airflow path through the nose and throat, the louder the snoring!

When people snore, apart from disrupting those around them, they could also be facing tiredness during daytime hours. Having a healthy sleeping pattern is extremely important to supporting your busy lifestyle. Chronicle snorers have been found with higher risks of health complications including daytime sleepiness, frequent frustration or anger, difficulty concentrating or an increased risk of car accidents.

Other conditions that can cause snoring include:

• Your mouth anatomy: Having a low, thick soft palate can narrow your airway.
• Alcohol consumption: Alcohol consumption relaxes throat muscles.
• Nasal problems: Chronic nasal congestion or a crooked partition between your nostrils.
• Sleep deprivation: Not having enough sleep can cause throat relaxation.
• Sleep position: sleeping on your back can cause you to snore as gravity affects your throat narrowing it.

A zero gravity position can be a setting you activate on Haven’s lifestyle power frames. The Zero gravity position raises your torso and legs, leaving the body shaped like a “V” when laying down to prevent pressure from building up in any one area of our bodies.

When sleeping with your back elevated, gravity cannot block the airway, and relieve pressure on the lungs. Positioning yourself properly helps to allow a better and undisrupted airflow. Sleeping in a stable position also reduces noisy breathing caused due do interruptions during slumber.

Haven's Lifestyle Adjustable Frame has been created with our consumers in mind. Haven's Lifestyle Adjustable Frame offers better sleep by providing endless possibilities for comfortable sleep positions. It also increases structural support to extend the life of your mattress. And because it is easy to assemble, you'll be able to enjoy your Haven frame in no time. Check out Haven's Lifestyle Adjustable Frame today.