Better Sleep Blog
Foam Density Demystified: Why Rejuvenate Feels Different at the Same ‘Firmness’

Foam Density Demystified: Why Rejuvenate Feels Different at the Same ‘Firmness’

|Chris Silva
Foam density matters just as much as firmness. This blog breaks down how different foam densities, materials, and support layers explain why Haven’s LUX Rejuvenate can share a “medium-firm” label...
Mattress Height Matters: 11–14″ Explained (Sheet Fit, Edge Support, Accessibility)

Mattress Height Matters: 11–14″ Explained (Sheet Fit, Edge Support, Accessibility)

|Chris Silva
Most Canadian sleepers are best served by a mattress in the 11–14″ range. This height hits the sweet spot for comfort, support, and durability, while keeping your bed easy to...
Allergy-Aware Bedrooms: Latex, Dust Mites, and Washable Covers for Canadian Homes

Allergy-Aware Bedrooms: Latex, Dust Mites, and Washable Covers for Canadian Homes

|Chris Silva
Breathe easier in the bedroom. This article explains how natural latex, dust-mite-resistant materials, and washable covers work together to create a truly hypoallergenic sleep setup for Canadian homes. Learn how...
Made-in-Canada Matters: Supply Chain, ESG, and Why It Changes Your Sleep

Made-in-Canada Matters: Supply Chain, ESG, and Why It Changes Your Sleep

|Chris Silva
Discover why Made in Canada matters for your sleep. From shorter, lower-carbon supply chains to safer materials, stronger ESG practices, and better quality control, our Canadian-made mattresses deliver comfort you...
Why You Wake Up Tired Even After 8 Hours of Sleep

Why You Wake Up Tired Even After 8 Hours of Sleep

|Anita Grujic
Getting enough sleep doesn’t always mean getting restorative sleep. If you wake up feeling groggy, stiff, or exhausted despite a full night in bed, the issue may be sleep quality—not...

The Role of Your Sleep Environment in Chronic Fatigue

|Anita Grujic
If you’re waking up tired despite a full night’s sleep, your sleep environment may be the missing piece. This article explores how light, noise, temperature, air quality, and mattress support...
Why Silence is Good for Your Health: Reclaim Your Peace, Boost Your Well-being

Why Silence is Good for Your Health: Reclaim Your Peace, Boost Your Well-being

|Anita Grujic
In a noisy world, silence is a superpower. Learn why carving out quiet moments is crucial for your physical and mental health, and how to create your own peaceful sanctuary.
Stop Buying the Wrong Lightbulbs: A Quick Guide to Ambiance and Mood

Stop Buying the Wrong Lightbulbs: A Quick Guide to Ambiance and Mood

|Anita Grujic
Tired of guessing which lightbulbs to buy? Our quick guide breaks down the Kelvin scale, wattage, and how light affects your mood, helping you create the perfect ambiance in every...
Canadian Winters & Sleep: Why Pillow-Top + Breathable Covers Beat Heavy Duvets

Canadian Winters & Sleep: Why Pillow-Top + Breathable Covers Beat Heavy Duvets

|Chris Silva
Stay warm this winter without overheating. Instead of piling on heavy duvets, this post explains how a medium-plush pillow-top mattress and breathable covers create a cozy, temperature-balanced sleep environment that’s...
Foam Density Demystified: Why Rejuvenate Feels Different at the Same ‘Firmness’

Foam Density Demystified: Why Rejuvenate Feels Different at the Same ‘Firmness’

|Chris Silva
Foam density matters just as much as firmness. This blog breaks down how different foam densities, materials, and support layers explain why Haven’s LUX Rejuvenate can share a “medium-firm” label...