Better Sleep Blog

Discover the Benefits of Advanced Pressure Relief with Haven Mattresses
Discover the Benefits of Advanced Pressure Relief with Haven Mattresses
When it comes to choosing a mattress, comfort is key, but the health benefits it offers are equally important. At Haven, we understand this balance, which is why we offer... Read more...
The connection between lack of sleep and body pain
The Connection Between Lack of Sleep and Body Pain
We all know how important sleep is, but did you know that a lack of sleep can increase how much pain you feel? It can be a vicious cycle with... Read more...
weighted blankets canada
Why Hush Weighted Blankets Changed My Sleep Forever
  Honestly, Sleeping was never SUPER easy for me. Often times I overhear people say how they can hardly stay awake the second there head hits the pillow and I... Read more...
Woman Soundly Sleeping
10 Gadgets to Help You Fall (and Stay) Asleep Faster
  In this age of information, with social media, trends and constant, everyday distractions, it’s easy to lose track of time and develop some nasty habits. Whether it’s binge-watching another show on... Read more...
Hush Weighted Blankets
How Do Weighted Blankets Work?
  If you’re reading this blog post, you probably already have a rough idea of what weighted blankets are about.In a nutshell, weighted blankets are blankets that are weighed down... Read more...
kids hush weighted blanket
Weighted Blanket for Sensory Issues
  For those with sensory processing disorder, navigating through everyday life can prove to be a huge challenge. While routine noises, sounds and touch don’t seem to faze anyone else... Read more...
Hush Weighted Blankets
Weighted Blanket for Restless Legs
Restless Leg Syndrome, also known as RLS, is a chronic condition that’s hard for the layperson to understand. Basically, those who suffer from this condition experience an overwhelming urge to... Read more...
Blankets made in Canada
Weighted blankets for deep pressure therapy: How does it work?
Deep pressure therapy is routinely used to help individuals with autism and sensory disorders cope better, but you don’t need to have one of these conditions to use this form... Read more...
How to Help a Child with Anxiety
How to Help a Child with Anxiety
As parents and adults, we’re hard-wired to protect our children and loved ones, and shield them from pain and suffering. Bearing this in mind, it’s tough being a parent or... Read more...
endy weighted blanket
What is a Weighted Blanket & The Top Benefits of Sleeping With One
If you’re an insomniac who wants to improve their quality of sleep, or you’d like to shed some of that stress and anxiety that you carry around with you, a... Read more...
What is Weighted Blanket Therapy?
What is Weighted Blanket Therapy?
  Weighted blankets have been around for some time now, and they’ve recently begun taking the world by storm. Now, you might have heard an acquaintance raving about their weighted... Read more...
Effects of Deep Pressure Stimulation on Physiological Arousal
Effects of Deep Pressure Stimulation on Physiological Arousal
Deep pressure stimulation has been used in therapeutic practice because of the assumption that it changes physiological arousal. The purpose of this study was to test the effects of deep... Read more...