Better Sleep Blog
Canadian Winters & Sleep: Why Pillow-Top + Breathable Covers Beat Heavy Duvets

Canadian Winters & Sleep: Why Pillow-Top + Breathable Covers Beat Heavy Duvets

|Chris Silva
Stay warm this winter without overheating. Instead of piling on heavy duvets, this post explains how a medium-plush pillow-top mattress and breathable covers create a cozy, temperature-balanced sleep environment that’s...
The Canadian Pillow-Top Playbook: Who Should Choose It and Who Shouldn’t

The Canadian Pillow-Top Playbook: Who Should Choose It and Who Shouldn’t

|Chris Silva
Pillow-top mattresses promise that boutique-hotel feel at home but they’re not for everyone. This post explains what is a pillow top mattress Canada shoppers are seeing everywhere, who it’s best for...
Designers’ Guide: Spec’ing a Lux Pillowtop in High-Use Guest Rooms

Designers’ Guide: Spec’ing a Lux Pillowtop in High-Use Guest Rooms

|Chris Silva
Create guest rooms your clients’ guests rave about. This designer-focused guide explains when and why to spec a Canadian-made luxury pillowtop in high-use guest suites balancing comfort, durability, and sustainability...
Lux Rejuvenate All-Foam vs Hybrid: What Side Sleepers Actually Feel After 30 Nights

Lux Rejuvenate All-Foam vs Hybrid: What Side Sleepers Actually Feel After 30 Nights

|Chris Silva
Discover what real side sleepers feel after 30 nights on the Lux Rejuvenate All-Foam vs Lux Rejuvenate Hybrid. We break down pressure relief, support, and overall comfort so you can...
Motion Isolation Showdown: Rejuvenate All-Foam vs Lux Pillowtop for Couples

Motion Isolation Showdown: Rejuvenate All-Foam vs Lux Pillowtop for Couples

|Chris Silva
Discover which Haven mattress really is the best mattress for couples motion isolation in Canada. This quick guide compares the Rejuvenate All-Foam and Lux Pillowtop Hybrid side by side looking...
Your Digital Detox Starter Kit: Simple Evening Habits for Better Sleep

Your Digital Detox Starter Kit: Simple Evening Habits for Better Sleep

|Anita Grujic
If your evenings feel overstimulated or you struggle to wind down, a simple digital detox routine can help. These small, screen-free habits improve sleep and reconnect you to the real...
Our Planet, Our Promise: Inside Haven's Eco-Friendly Mattress Production

Our Planet, Our Promise: Inside Haven's Eco-Friendly Mattress Production

|Chris Silva
Discover how Haven Sleep Co. is redefining rest with Canadian-made, eco-friendly mattresses designed for comfort, health, and sustainability. From plant-based vegan foams and natural latex to REPREVE® recycled fibres and...
National Espresso Day: Why Your Morning Shot Depends on the Sleep You Got

National Espresso Day: Why Your Morning Shot Depends on the Sleep You Got

|Anita Grujic
It’s National Espresso Day, and while a bold shot can kick-start your morning, it can’t fix chronic tiredness. This article explores how caffeine masks poor sleep, why your mattress plays...
Materials Matter: Natural Hybrid Luxury vs. Synthetic Foam Layers

Materials Matter: Natural Hybrid Luxury vs. Synthetic Foam Layers

|Chris Silva
Discover why materials matter when it comes to better sleep. Haven’s LUX Hybrid Collection blends natural Talalay latex, customizable firmness, and made-in-Canada craftsmanship to deliver truly personalized comfort  unlike Tempur-Pedic’s...
The Canadian Sleep Habits Report: What We’re Really Learning About How Canada Sleeps

The Canadian Sleep Habits Report: What We’re Really Learning About How Canada Sleeps

|Anita Grujic
Canada is more tired, more stressed, and more plugged in than ever. This year’s Canadian Sleep Habits Report reveals powerful insights into how the nation really sleeps—and why so many...