Better Sleep Blog

Flow Into Better Sleep: How Yoga and the Right Mattress Work Together
Flow Into Better Sleep: How Yoga and the Right Mattress Work Together
In today’s fast-paced world, self-care isn’t just a luxury—it’s essential. Two of the most powerful (and underrated) tools for your well-being? Yoga and a supportive mattress. While yoga improves flexibility,... Read more...
Growing Strong: Why Kids Need a Supportive Mattress (And Why HIBER Is the Right Fit)
Growing Strong: Why Kids Need a Supportive Mattress (And Why HIBER Is the Right Fit)
Sleep isn’t just important for adults—it’s crucial for kids. From growth spurts to brain development, quality sleep fuels every part of a child’s physical, emotional, and cognitive health. But here’s... Read more...
Cool, Calm, and Canadian: Why the Right Sleep Bundle Changes Everything
Cool, Calm, and Canadian: Why the Right Sleep Bundle Changes Everything
There’s nothing worse than tossing and turning through a hot, restless night. Whether it’s the heat of summer or the stress of everyday life, waking up sweaty and groggy is... Read more...
No More Sweaty Nights: The Cool-Gel Tech in Haven’s Affordable All-Foam Beds
No More Sweaty Nights: The Cool-Gel Tech in Haven’s Affordable All-Foam Beds
Say goodbye to night sweats. Haven’s affordable all-foam mattresses feature Cool-Gel tech and breathable bamboo covers to keep you cool, dry, and sleeping soundly. Read more...
Couple smiling while placing new Hiber8 mattress in RV
RV Mattress Upgrade? Why the Custom-Sized HIBER8 is a Game-Changer for Road Trips
Upgrade your RV sleep with the HIBER8—a slim, supportive, custom-sized mattress built for comfort in compact spaces. Road trip better, sleep deeper. Read more...
The Ultimate Sleep Upgrade: Why the Haven Ultimate Bundle Is Worth It
The Ultimate Sleep Upgrade: Why the Haven Ultimate Bundle Is Worth It
Let’s face it—shopping for a better night’s sleep can feel overwhelming. Between choosing the right mattress, finding breathable sheets, and deciding whether you need a mattress protector or new pillows,... Read more...
Beyond Maple Syrup: How Canadian Sleep Scientists Are Unlocking Deeper Rest
Beyond Maple Syrup: How Canadian Sleep Scientists Are Unlocking Deeper Rest
Discover how Canadian sleep scientists and innovators are transforming the way we rest. From circadian rhythm challenges to eco-conscious sleep solutions, this blog explores the unique sleep needs of Canadians... Read more...
Every Day Is Earth Day at Haven: Celebrating World Environment Day with Sustainable Sleep
Every Day Is Earth Day at Haven: Celebrating World Environment Day with Sustainable Sleep
This World Environment Day, discover how Haven Sleep Co. is redefining sustainable sleep. Our eco-friendly, Canadian-made mattresses are crafted with plant-based materials, including natural Talalay latex, soy-based BioFoam, and recycled... Read more...
Father’s Day Gift Guide: Rest Easy, Dad — You Deserve It
Father’s Day Gift Guide: Rest Easy, Dad — You Deserve It
This Father’s Day, let’s skip the socks and ties. Whether he’s a fixer-upper, a backyard BBQ king, or the one who never misses a bedtime story—Dad deserves more than just... Read more...
Adventure-Ready Sleep: Meet Haven’s RV-Friendly Mattresses
Adventure-Ready Sleep: Meet Haven’s RV-Friendly Mattresses
Looking for the best RV mattress in Canada? Haven Sleep Co. offers lightweight, low-profile RV mattresses designed for campers, trailers, bunk beds, and wallbeds—without sacrificing comfort or support. Made with... Read more...
Why Adjustable Bed Frames Are a Game-Changer for Your Health and Sleep
Why Adjustable Bed Frames Are a Game-Changer for Your Health and Sleep
Looking to improve your sleep quality and overall health? An adjustable bed frame might be the upgrade you need. Unlike traditional flat frames, adjustable bases offer customizable support to relieve... Read more...
HIBER6 vs. HIBER8: Which Haven Slim Mattress is Right for Your Sleep Style?
HIBER6 vs. HIBER8: Which Haven Slim Mattress is Right for Your Sleep Style?
Comparing Haven’s slim mattresses? Discover the key differences between the firm HIBER6 and the plush HIBER8. This guide helps you choose the right low-profile mattress for your sleep style, space,... Read more...