Better Sleep Blog

bedface | September Essentials
So you’ve made it through the funky August-September transition hopefully without too many sleepless nights. That morning alarm is still sounding pretty shrill, but you’re up and ready to buckle down to new routines, and meet your busy days with gusto. The following chaos is starting to feel relatively organized:   a) you’re back at work b) you’re back at school c) the kids are back at school d) all of the above! All that juggling and constantly having to be in two places at once means that now more... Read more...
Q&A with @togetherweroam
  This past summer, we reached out to van lifers Parker and Janelle of @togetherweroam to ask them a few questions about planning adventures and keeping home cozy on the road. You may recognize them and their adorable pup companion Emma (aka @emma.roams) from their stellar instagram posts that we’ve been featuring throughout this last year. Now is your chance to hear more about the logistics and lessons behind the extraordinary wanderlust-filled, photogenic excursions you’ve been seeing. Credit: @togetherweroam 1. When did you guys start your van adventure? We started... Read more...
Q&A with Artist Ola Volo
bedface is super excited to be collaborating with artist Ola Volo and Artslandia Magazine. Ahead of the launch of the collaboration, we caught up with Ola to talk about her art, her inspirations and more!  Q: Can you tell our readers a little bit about yourself and what you are up to? A: My name is Ola Volo, and I'm an artist. I'm currently based out of Montreal, where I'm producing work from my studio.    Q: When did you first start illustrating? A: I began illustrating when I was... Read more...
Q & A with Vancouver Creator Nadine Nevitt
Q & A with Creator Nadine Nevitt Q: Can you tell our readers who you are and what you do? A: My name is Nadine Nevitt and [ever] since I can remember I have been curiously creating things. Most people say I’m an artist but I think I prefer the word creator because it is more inclusive to all aspects of design. Each day I work on many different projects; branding work for small and large businesses, product photography, trend research, fashion design and most recently pillow making! Currently I’m a... Read more...
What Sleep Can do for you
What Sleep Can do for you
Sleep feels great, especially after a long day, but it’s also a big part of living a healthy and productive life. Whether you realize it or not, getting enough sleep... Read more...
The Sad State of Sleep
The Sad State of Sleep
We all love sleep, but almost no one gets enough of it. The average person only sleeps 6.8 hours a night, despite a recommended seven to nine hours for adults. Unfortunately, this... Read more...
Have you felt the difference between 6.5 hours of sleep and 7 hours?
Have you felt the difference between 6.5 hours of sleep and 7 hours?
It’s amazing the difference that just half an hour makes.Last year, the American Academy of Sleep Medicine published the results of a study conducted on professional baseball players.Long story short,... Read more...
Covenant House Charity mattress donations
Covenant House Charity mattress donations
Haven Mattress | Haven Mattresshttps://www.havenmattress.ca/community/faqCovenant House - Helping troubled youth in Canada. Haven Mattress Thank you from Covenant House. Haven Mattress helping our youth to achieve independence and getting a... Read more...